Why I’m Loving Holistic Postpartum Care

I’ve been supporting new families as a postpartum doula for almost 7 years. Over the years, my practice has grown and my skill set has expanded. I’ve always had a love for global postpartum traditions, specifically the foods, healing modalities, and overall approach that so many cultures have for the postpartum period. Some years ago, …

An Interview with Zoë & Icon Undies

Icon Undies invited me to talk about my postpartum experience for their Afterbirth campaign. The birth of a baby brings unexpected challenges to even the most prepared new parents. No one can perfectly explain what you will go through as you recover from birth and welcome your baby into your life. However, the conversation and …